Avoid Synthetic clothes in summer

Polyester clothes, while popular for their durability and low cost, can have several negative effects on our health, especially during the hot summer months. Polyester is a synthetic fabric made from petroleum-based chemicals, and it lacks the breathability of natural fibers like cotton or linen. In summer, this can lead to excessive sweating as polyester traps heat and moisture close to the skin. This warm, damp environment becomes a breeding ground for bacteria and can cause body odor, skin irritation, rashes, or even fungal infections.

Additionally, polyester does not absorb sweat effectively, making clothes feel sticky and uncomfortable. Prolonged wear may lead to clogged pores, contributing to conditions like acne, particularly on the back and chest. Some people may also experience allergic reactions to the chemicals used in polyester production, such as dyes and finishing agents.

Furthermore, polyester is not biodegradable and its microfibers shed during washing, contributing to environmental pollution. Choosing breathable, natural fabrics like cotton during summer helps maintain better skin health, comfort, and allows the body to cool naturally. For people with sensitive skin or heat-related issues, avoiding polyester in hot weather is a simple step toward improved well-being and comfort.